Life Coaching

ditch the confusion and overwhelm and create the fulfilling and creative career and life you’ve always desired


feeling unfulfilled in a career you thought you were supposed to love?

have you LOST the joy in your career?

I hear you and I have totally been there.

After three degrees in music, I figured I’d know exactly how to have a successful career. But in reality, there was so much I didn’t know.

Even after years of being in the field, I was confused by my dissatisfaction, unfulfillment, and lack of clarity about what I was doing with my career and life.

I have since learned how to take control of my career and life.

I’ve worked with top coaches and consultants in the business and have gained confidence in my decisions and know how to take action that achieve results AND fulfillment.

The work I did had such a huge impact on my life that I now coach others to be their very best selves and help them achieve the results they want to achieve.

I provide guidance with the most essential skills necessary to reach your most ambitious personal, artistic, and financial goals.

I will help you get rid of overwhelm and confusion so you can create the joy, success and fulfillment in the career and life that you want.


I am grateful for the time I spent with Sarah as I feel more aware, confident and better equipped to make choices that will better serve me in both my personal and professional life.”
— Lisa Grey, Publicist, Blue River Promotions

what life COACHING will help you with

As your life coach, I will design a customized game plan based on your specific needs and challenges.

People don’t have successful careers by accident. There are certain tools, strategies and approaches to get you to where you want to be.

I will teach you how to:

  • take the drivers seat in your life

  • find joy and fulfillment in your career

  • turn you failures into assets

  • strategically navigate obstacles so you don’t get derailed

  • effectively and strategically promote yourself without feeling salesy

  • make more money

  • counter burnout and establish your ideal work/life balance


Sarah gave me concrete, actionable advice and I have seen tangible results from our work together. I’m grateful to Sarah for her generosity, knowledge and expertise.
— Yoonah Kim, Clarinetist

WHAT IS life COACHING?

Life coaching is a customized solution-focused process to help you clarify what you want, identify obstacles that get in the way and show you how to get past them.

Sometimes we find ourselves stuck in something that we thought we wanted and now don’t know how to get out of. And even if we DO know what we want, sometimes we have trouble knowing how to get there.

As your coach, I will help clarify your vision and keep your eye on what’s important so that you can take the drivers seat in your career.

AND THE SECRET TO ALL OF THIS IS THAT ALL OF THESE SKILLS CAN TRULY BE LEARNED!


It’s not that some people have them, and others don’t.

As your coach, I will teach you these methods and tools. Improved performance begins with self awareness, building confidence and learning how to call the shots and I’m here to help you do that!


WHO IS life coaching FOR?

Are you a person who:

  • feels frustrated that you’re not living up to your full potential?

  • has lost the joy in their career?

  • feels like the continual grind prevents you from doing what you actually want to be doing?

  • is successful at what you do, but unfulfilled and trying to figure out what next steps to take?

I work with people of all ages that have a desire for change and are looking to call the shots.


Working with Sarah was an amazing experience. She has an uncanny awareness of how to connect with clients and gave me excellent, personalized suggestions for developing my professional website.
— Dara Hankins, cellist

WHY AM I A LIFE COACH?

Eight years ago I encountered some serious hand injuries that, in many ways, stopped me dead in my tracks both professionally and personally. I was faced with terrifying uncertainties about my life, both physically and mentally. I lost all of my confidence, developed crippling performance anxiety, fell out of love with playing my violin and couldn’t see any possibility for a future as a professional violinist.

The journey from then until now has taught me more than I could have ever imagined, making the past few years transformative in ALL areas of my life.

I rebuilt my confidence in order to see possibility and experience excitement with everything in my life.

I learned how to find joy in my playing, even more so than before my injury.

I learned how to become a master problem solver when confronted with challenges that would have previously derailed me.

I experience happiness, fulfillment and inspiration every day and know I’m aligned with my purpose and vision.

And now I use my experiences and skills to teach others how to do the same.


Where do coACHiNG sessions happen?

I’m happy to meet in person in NYC or online over Zoom.